Discerning thoughts

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Having cold showers

Posted at — Jan 15, 2017

There is an increasing number of people, who like to have cold or alternating showers and corresponding articles with the maybe benefits. Just look at the google search of the “cold shower” expression:

google cold shower

I really like to believe its positive effects on the body (increased testosterone, better immune system, etc) and mind. However, the scientific basis may be not so solid. It looks like that is another new age habit/routine that the so-called self-improvement movement created.